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Most people don’t have a problem with brushing their teeth twice a day, but many people think it’s ok to skip flossing. While brushing and flossing removes plaque from the front, back, and chewing surfaces of the teeth, flossing removes food particles and plaque from between the teeth, where toothbrushes can’t reach. So, flossing reduces the risk for tooth decay and gum disease.

How to Floss

Cut a piece of floss that is about 18 inches long and wind it around a finger on each hand, leaving an inch or two of floss in between. Pull the floss tight, hold it between your thumbs and index fingers, and gently work it between each tooth. Move the floss up and down between the teeth. Make sure you also floss beneath the gum line by curving the floss around the base of each tooth. Do not force floss between the teeth, as this can cut or bruise the gums. Use clean portions of floss as you move from tooth to tooth. Move the floss back and forth to remove the floss from between the teeth.

Feel free to contact Planet Smile at 512-989-3300 to learn more about floss in Pflugerville, Texas, and to set up a visit. Our dentist in Pflugerville, Texas, Our team is happy to give you dental hygiene tips!